Monday, October 22, 2012
New Beginnings
This morning I had an appointment with my therapist. For the longest time I have been seeing a therapist (and during the times that I wasn't actively working with a therapist, I should have been). For years I've battled with depression, anxiety, ADHD, and some self esteem issues (related to the above mentioned issues). I had finally come to the conclusion that I would always require mental health counseling in some capacity indefinitely. Today, I "graduated", as I like to call it. I left the office without scheduling a follow up appointment. I will now be seen on an "as needed" basis. Before this, I had started going on a monthly basis, as opposed to weekly and bi-weekly. I had done this once before, but ended up overwhelmed by the time the month was over. This time was different. I can't remember the last melt down I've had. I've been overwhelmed and stressed out but I've been able to cope. I've learned to somehow forgive myself for not being perfect all the time. I've started to acknowledge how much I have on my plate and though I can't do everything, what I do accomplish is amazing. I am a wonderful mom, despite my imperfections. I do everything for them out of love. I know that no one in the history of parenting has ever loved their children as much as I love mine. My boys aren't perfect, but they are truly good kids and I raised them to be who they are.
Last week, Jacob found out that he passed his exit exam, all five sections, on the first try. After he completes the last two classes he is in, he will have his bachelors degree. He will start his new position at work, leading drug and alcohol rehab groups independently. He is absolutely amazing at what he does (as I knew he would be.). He enjoys it and his clients love him. Tomorrow he leaves for his first conference. He'll be out of town for three nights. This is the longest we've ever been apart.
I feel really good all the way around today. I'm recovering from this pneumonia crap and learning to cope better mentally and emotionally with life in general. We are starting to see some results from all our hard work, me working full time and hating it while Jacob busts his butt to go to school and work. Life has been so overwhelming that it had become difficult to see an end to our struggles. I'm planning on making our time apart this week productive. I'm stressed about him being away from me, since he grounds me and keeps me sane. But I'm always complaining that I don't have any me time. I want to take this time to get organized and set some goals. Its time to eliminate some of the clutter (literally and metaphorically speaking) and create some good habits. Its time for some new beginnings.
Friday, October 12, 2012
Connections
I am so in love with how unique my children are. On a similar note, while clothes shopping earlier today, all of my boys (hubby included) picked out bow ties. Jacob and Bruce picked out pre-tied bow ties. Zak and Dameon got on YouTube and learned how to tie their own.
Thursday, March 1, 2012
How Bizarre
I've decided that when the next leap year rolls around, I should probably request the day off. The entire day had a weird vibe, beginning with thunderstorms, tornadoes and a school delay and ending with multiple call-ins at work and strange happens with the patients. At one point in the afternoon, I entered Zak and Dameon's bedroom and they were both engrossed in a book, which is beautiful to me but out of character.
I find myself with the house to myself this morning (a rarity). I rolled out my yoga mat to wind down after a long night. Grateful for the opportunity for some yoga practice. Even more grateful for boys that are turning into readers and deciding to read on their own. So glad that all three of my boys share my love for books and literature.
Wednesday, February 29, 2012
Changing in Public
Currently, I'm trying to shift my focus to the positive. As simplistic as it sounds, it helps me in my other goals. When I don't get to run three times a week, I try to recognize that I at least ran once or twice, which is something and more than I did before I set my goal to do that. I'm not saying that I will never be negative and go on an angry rant, because we all have bad days. I'm just trying to make a conscious effort to notice and appreciate the little things. This is easier said than done sometimes. I've been writing something positive in my planner on every date. Notice that I did not say that I write something every day. I have yet to create the habit of actually making time everyday to sit down and think about what I'm thankful for, which is my ultimate goal. Until then, I allow myself to play catch up and document a few days at a time when necessary.
I encounter so much negativity throughout my day. Negativity is so draining. The simple act of reflecting on at least one positive thing a day makes an amazing difference in perspective. When I can think of one positive thing, it generally cascades into a list of things that I'm grateful for. There will always be things that we don't have, but when you sit back and do inventory, it's incredible what we actually do have.
"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus
Today, I'm grateful for the ability to find the positive.
Monday, January 30, 2012
Loose Change
Tuesday, January 24, 2012
Changes
This year, I'm choosing another word, almost a theme rather than a word. My word for 2012 is "change". It may sound hypocritically generic, but I found it appropriate at this point in my life.
I need some new "results" in my life so its time to so things differently this year and see what happens.

